There is no day without the night. There is no cold without heat. These opposites have real effects on your lives. Masculine & feminine are also binaries that exist in nature.
We think, behave, and feel according to the cultural expectations and norms that are held around these binaries. Taking a moment to reflect on and understanding the different values we place on each, can lead to a more harmonious way of living. It's all about understanding ourselves and our place within it.
Common questions asked
What are masculine and feminine energy?
Am I exhibiting too much masculine energy?
Am I a little too in touch with my divine feminine?
How does this affect my life?
YIN AND YANG
When speaking of masculine and feminine energies, we are speaking of universal energies. We’re all born with both yin and yang energies. These energies are always pulsing within us with the potential to lean more towards one over the other.
FIND THE PERFECT BALANCE
The thing is, when one energy becomes dominant, that’s when life can feel a little off balance. Masculine energy presides over reasoning, strength, and action, while feminine energy is responsible for emotions, nurture, and receptivity. Finding a perfect balance between these two forms of energy is key to living a fulfilling life.
GROWING OUR MASCULINE ENERGY
If we are leaning more towards feminine energy and we wish to grow our masculine energy, we can learn how to embrace our sense of adventure. By stepping out of our comfort zone into the unknown, trying new things and taking up new hobbies we explore our world and indulge our curiosity.
EMBRACING OUR FEMININE ENERGY
However, if we feel like our masculine energy is dominant and we would like to grow our feminine energy, it’s important to become more in tune with our emotional and spiritual side. Meditation can definitely help with that aspect. Expressing emotions, allowing ourself to feel compassion, and being willing to help others in need are great ways to commune with our feminine energy.
FIND TRUE HAPPINESS AND FULFILMENT
Finding the perfect balance between the masculine and feminine, is where true happiness and fulfilment can be achieved. It's about embracing both our strength and sensitivity, our assertiveness and compassion, in equal measure. When we harmonize these qualities, we learn to unlock a sense of wholeness and authenticity that resonates deep within our being.
If you’re ready to live a more balanced and fulfilling life, click the link below.
https://tidycal.com/businessdevelopmentandsomatictherapy/client-application-call
I promise to be your guide through the entire process.
Your Somatic Coach,
Kristen Alexis