There is no day without the night. There is no cold without heat. These opposites have real effects on our lives. Masculine & feminine are also polarities that exist in nature.
We think, behave, and feel according to the cultural expectations and norms that are held around these polarities. Taking a moment to reflect on and understanding the different values we place on each of them, can lead to a more harmonious way of living.
Common questions asked
What are masculine and feminine energies?
Am I exhibiting too much masculine energy?
Am I in touch with my divine feminine?
How does this affect my life?
YIN AND YANG
When speaking of masculine and feminine energies, we are speaking of universal energies. We’re all born with both yin and yang. These energies are always pulsing within us, however we tend to lean more towards one over the other.
FIND THE PERFECT BALANCE
When one energy becomes too dominant, life can feel a little off balance. Masculine energy presides over reasoning, strength, and action, while feminine energy is responsible for emotions, nurture, and receptivity. Finding a perfect balance between these two forms of energy is the key to living a fulfilling life.
GROWING OUR MASCULINE ENERGY
If we are leaning more towards feminine energy and we wish to grow or tap into our masculine, we can learn how to embrace our sense of adventure. This often looks like stepping out of our comfort zone into the unknown, trying new things and taking up new challenges. This path allows us to cultivate more self-trust, resilience and decisiveness.
EMBRACING OUR FEMININE ENERGY
However, if we feel like our masculine energy is dominant and we would like to lean into our feminine, it’s important to become more in tune with our emotions, our bodies and our spiritual practice. Self reflection is a big part of the journey when reconnecting to our feminine energy. We want to begin paying attention to the way our bodies feel, the physical sensations we’re experiencing and the emotions we’re noticing. By reconnecting with our bodies, we become more sensitive to the world around us and our place in it.
FIND TRUE HAPPINESS AND FULFILLMENT
Finding the perfect balance between the masculine and feminine, is where true happiness and fulfilment can be achieved. It's about embracing both our strength and sensitivity, our assertiveness and compassion, in equal measure. When we harmonize these qualities, we learn to unlock a sense of wholeness and authenticity that resonates deep within our being.
If you’re ready to live a more balanced and fulfilling life, click the link below.
https://tidycal.com/businessdevelopmentandsomatictherapy/client-application-call
I promise to be your guide through the entire process.
Your Somatic Coach,
Kristen Alexis